Description

For introductory nutrition courses for non-majors.

Tools for separating nutrition fact from fiction

Nutrition & You provides students with a personalized approach to understanding nutrition with customized nutrition discussions to help them apply nutrition concepts to their own lives. Joan Salge Blake uses visuals and humor to address students directly, encouraging them to think critically and become informed consumers of nutrition information.

The 5th Edition includes the latest scientific research and updated coverage of hot topics such as the microbiome and food waste to engage students and encourage behavior change.