Description

Introducing the Fifth Edition of the more focused version of the best-selling Exercise Physiology text. Ideal for an introductory course, this title emphasizes nutrition as the foundation of exercise and uses a new student-friendly magazine-style design, hallmark pedagogy, and an engaging, accessible writing style to make exercise physiology interesting and understandable for today�s students.

Featuring updates in every section that reflect the latest trends and research in the field, Essentials of Exercise Physiology helps students develop a deep understanding of the interrelationships among energy intake, energy transfer during exercise, and the related physiologic systems. As they progress through the book, students also master the how-tos of applying key concepts to enhance exercise training, athletic performance, and health.Typham this is the title: Essentials of Exercise Physiology 5th Edition